The Way We Measure Hormones Needs An Upgrade!

“I don’t get it” said one of my fertility clients one day – ”every time I get a new blood test my levels are more or less normal – they can’t find anything wrong – yet I feel sh*te and still can’t get pregnant!!” Yes indeed it’s complicated, many factors can be conspiring together to […]

Helping You Get A Bun In Oven – One Truth Bomb At A Time!

To be human is to deceive ourselves. We can’t possibly engage with all the truths about our lives all the time, we must ignore most of them most of the time lest we drive ourselves mad – but – whenever we face a significant problem in our lives the luxury of self-deception evaporates and we […]

Dangers Of Eating The Wrong Oils When Pregnant

Here’s a study that no pregnant mother should read – unless they want to send themselves into a stress response and destroy all that lovely pregnancy Zen they have been cultivating! Maternal dietary imbalance between omega-6 and omega-3 polyunsaturated fatty acids impairs neocortical development via epoxy metabolites! (Some dope sounding words there!!) You can read […]

Knowing Versus Doing

When struggling with infertility it’s tempting to assume that your primary goal in life is – or should be – to get pregnant.  Hold that thought! There’s a difference between knowing information and acting on it. The ‘knowing’ part is the easiest bit because knowledge is everywhere and easily accessed, but it’s the doing part […]