Natural Fertility Consultant
Egg Quality – Hormones – Immune System
Optimise Nutrient Reserves In Advance Of Pregnancy
Track & Understand Your Menstrual Pattern
Know Your Window Of Conception
Be inspired to keep going despite setbacks!
Foundations Of Fertility is a simple and effective way of putting a nutrition foundation in place to support fertility and pregnancy without creating nutrient imbalances!
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The program provides a guide to anti-inflammatory nutrition & lifestyle strategies through wellness practices
Coaching on how to easily chart your menstrual cycle, interpret it correctly, identify if ovulation is occurring, and pinpoint your fertile window of conception each cycle.
Put on your headphones, sit back and relax for a few minutes each day and melt into a beautiful and powerful guided mindfulness program that helps your nervous system unwind. Open your soul to the possibility of creating new life. You don’t want to miss this one!
A short-list of critical physical exams and blood tests is provided which you can request from your GP to gain an accurate medical reading of your fertility.
Infertility is a complex condition but this program helps you understand the common underlying factors driving it.
It explains how optimal nutrition supports the normal functioning of your ovaries, womb lining, hormones, digestion, immune system, and cellular metabolism regardless of your infertility condition, and how poor nutrition compromises all of these functions.
It guides you through implementing a nutrition plan matched to your body’s needs with a focus on supporting mitochondrial energy production.
It is important to understand that this program does not claim to treat or cure any infertility condition and does not guarantee a successful conception or pregnancy, it supports your body to do what it does naturally.
I occasionally offer evidence based respectful opinions on how my program complements certain medical approaches to infertility such as surgery, IVF, IUI, or ovulation induction drugs. It does not give or contradicting any medical advice.
None of the personalised investigations I suggest in the program are medically diagnostic in any way – rather they are functional and intended to help you understand your body better.
I strongly encourage you to consult your doctor for medical advice on fertility before starting this program, especially if you are currently taking any medications.
I’m Brendan O’Brien NT MSc, the Natural Fertility Consultant and author of
For the last 15 years I’ve worked with couples struggling to conceive or maintain a healthy pregnancy.
Had I been unable to have children of my own it would have broken something in me, and seeing the anguish of those who cannot start their own family provoked me to commit myself to figuring out answers. I have worked on nothing else ever since.
I hold a master’s degree in the science of Personalised Nutrition, and a Practice Diploma in Nutritional Therapy. I also teach Nutrition Therapy Principles & Philosophy, and supervise clinical training at the International Institute of Nutrition & Health (IINH). I take continuous training in Functional Endocrinology and Nutritional Immunology.
I live in Limerick, Ireland with my wife Siobhán, our three children Ethan, David, and Kara-Maria (as well as four little dogs that would melt your heart!).
Brendan O’Brien NT MSc
Over the years I’ve witnessed the struggle of infertility many times and I know that the hardest part of it is dealing with uncertainty. The constant sense of not knowing if or when it will end can be overwhelming, confidence-shattering, and exhausting.
I’ve seen couples give up in despair thinking they had ‘tried everything’ when they really hadn’t, and others who were forced to stop due to the mounting costs of fertility treatment. It’s heart-breaking.
To help more people in this predicament, I created an online program that provides a step-by-step natural approach. I wanted to help women with infertility understand the lifestyle and nutritional factors that can influence their reproductive well-being, empowering them to prepare for pregnancy without undue financial stress or overwhelm.
Foundations Of Fertility is the result of these efforts.
Sure, please do. My book Getting Pregnant When The Body Says No, outlines the evidence-based process I use with clients. I’ve done my best to lay it out coherently so that you can follow it on your own. The book tells you what I consider to be the important issues and gives you enough information to get going yourself.
The Foundations of Fertility program shows you how to get going step by step and offers guidance and support along the way – that’s the difference.
Yes, the program is not suitable for women who
Foundations Of Fertility is €350. You will incur additional costs for supplements too. I earn no commission on these as I have arranged for you to buy them at full practitioner discounts where I can.
There is currently no payment plan for this program.
Yes. You will be able to email me or post questions using the program portal which I will respond to.
You will receive my email address on commencing the program.
No. If you are not in menopause yet then there is always hope for a pregnancy. Several of my clients have been in their late 40’s, though the average span is women from 35 to 45.
